$28.99 | Cal.: 2340-2850
The KFC 12-Piece Tenders Only Meal is a perfect shareable option for groups, families, or anyone who loves the crunch of KFC’s legendary chicken tenders. This bundle includes 12 Original Recipe® tenders and 6 dipping sauces, making it ideal for game nights, casual lunches, or no-fuss dinners.
👉Explore full menu details here: KFC Menu With Prices
🧾 Nutrition Information
| Tender Type | Calories (per piece) | Total Fat | Saturated Fat | Sodium | Carbs | Protein |
|---|---|---|---|---|---|---|
| Original Recipe | 170 | 6.2g | 1.1g | 296mg | 7.1g | 7g |
| Extra Crispy | 140 | 7g | 2.5g | 320mg | 8g | 10g |
| Nashville Hot | 280 | Varies | Varies | High | Varies | High |
12-piece calorie range: 2,040–3,360, depending on style and sauces selected.
⚠️ Allergen Information
| Allergen | Present in Tenders |
|---|---|
| Egg | ✅ Yes |
| Milk | ✅ Yes |
| Wheat | ✅ Yes |
| Soy | ⚠️ May be present |
Note: KFC does not guarantee allergen-free cooking due to shared fryers and prep stations. Always check with staff if you have a serious allergy.
🧂 Ingredients
- Boneless chicken breast strips
- Enriched flour (wheat, niacin, iron, folic acid)
- Salt, MSG (Monosodium Glutamate)
- Egg whites (dried)
- Nonfat milk powder
- Vegetable oil for deep frying
🛠️ Customize Your 12-Piece Tenders Meal
- 🔥 Choose from:
- Original Recipe
- Extra Crispy
- Nashville Hot (at select locations)
- 🥫 Select 6 sauces:
- KFC Sauce
- Ranch
- Honey BBQ
- Spicy Buffalo
- Honey Mustard
- Sweet & Tangy
- 🍟 Add sides (sold separately):
- Fries
- Mac & Cheese
- Coleslaw
- Mashed Potatoes with or without Gravy
🍟 Top 10 Pairings from Official KFC Menu
| Item | Price | Calories |
|---|---|---|
| Secret Recipe Fries (Large) | $3.49 | 840 |
| Mashed Potatoes & Gravy | $3.49 | 500 |
| Mac & Cheese (Large) | $3.49 | 540 |
| Corn on the Cob | $2.49 | 70 |
| Coleslaw (Large) | $3.49 | 660 |
| 2 Strawberry Pie Poppers | $2.49 | 280 |
| Chicken Little Sandwich | $2.79 | 350 |
| Sweet Lightning MTN Dew | $2.59 | 220 |
| Chocolate Chip Cookies (2) | $2.49 | 300 |
| Medium Pepsi | $2.59 | 250 |
🌱 Vegetarian or Vegan?
Vegetarian Options:
- ✅ Corn on the Cob (no butter)
- ✅ Coleslaw
- ✅ Green Beans
- ✅ House Side Salad (no cheese/croutons)
Vegan Options (customized):
- ✅ Side Salad (custom)
- ✅ Corn on the Cob (plain)
- ✅ Green Beans (if cooked without bacon)
🕐 When Is It Available?
- ⏰ Available all day
- ✅ Dine-in, pickup, drive-thru, KFC app, and third-party delivery (DoorDash, Grubhub, Uber Eats)
💵 Best Value Combos at KFC (2025)
| Combo Name | Price | Calories |
|---|---|---|
| 3-Piece Tenders Combo | $8.99 | ~1020 |
| 5-Piece Tenders Box Meal | $11.99 | ~1420 |
| 12-Piece Tenders Only Meal | $28.99 | 2,340–2,850 |
| 12 Nuggets + 6 Tenders Bundle | $24.99 | ~3,000–4,620 |
| Chicken & Nuggets Family Combo | $27.99 | ~2,640–3,300 |
❓ Frequently Asked Questions
How many calories in a single Original Recipe tender?
Each Original Recipe tender contains 170 calories.
What sauces are available with the 12-piece tenders meal?
You get to choose 6 sauces from a rotating menu including KFC Sauce, Ranch, BBQ, and more.
Are KFC tenders gluten-free?
No. Tenders contain wheat and are not gluten-free.
Can I mix tender styles?
Availability depends on location. Some allow mixing between Original, Extra Crispy, and Nashville Hot.
Are there vegetarian dipping sauces?
Yes. Most dipping sauces are vegetarian, but verify in-store for exact ingredients.
Does KFC use MSG in tenders?
Yes. MSG (Monosodium Glutamate) is used in the seasoning blend.
Are KFC tenders boneless?
Yes. Tenders are made with 100% boneless white meat chicken breast.
Is the 12-piece tenders meal good for sharing?
Absolutely. It’s ideal for 2 to 4 people, depending on sides and appetite.
Can I reheat KFC tenders?
Yes. Use an oven or air fryer for best results. Microwaving may make them soggy.
Are the tenders spicy?
The Original and Extra Crispy are not spicy, but Nashville Hot is spicy if available.
Are KFC tenders suitable for kids?
Yes. Tenders are kid-friendly and can be paired with fries, juice, and dessert.
Are any tenders grilled?
Not in the 12-piece meal. You’ll need to order Grilled Chicken separately.
Can I make it a combo?
You can add sides and drinks à la carte to turn it into a full combo meal.
What’s the sodium content for 12 tenders?
Approximately 3,552mg total for Original Recipe, depending on sauces and preparation.
Do tenders contain dairy?
Yes. The breading contains milk-derived ingredients.
What makes KFC tenders different from nuggets?
Tenders are larger, made from whole white meat, and more crispy and juicy than nuggets.
